{"id":2403,"date":"2025-09-13T11:57:06","date_gmt":"2025-09-13T04:57:06","guid":{"rendered":"https:\/\/greaterpharma.com\/5-%e0%b8%aa%e0%b8%b4%e0%b9%88%e0%b8%87%e0%b8%88%e0%b8%b3%e0%b9%80%e0%b8%9b%e0%b9%87%e0%b8%99%e0%b8%84%e0%b8%a7%e0%b8%a3%e0%b8%9e%e0%b8%81%e0%b8%95%e0%b8%b4%e0%b8%94%e0%b8%95%e0%b8%b1%e0%b8%a7\/"},"modified":"2025-09-13T17:15:05","modified_gmt":"2025-09-13T10:15:05","slug":"5-essential-things-you-should-carry-with-you","status":"publish","type":"post","link":"https:\/\/greaterpharma.com\/en\/5-essential-things-you-should-carry-with-you\/","title":{"rendered":"5 essential things you should carry with you"},"content":{"rendered":"

5 essentials during the virus outbreak<\/strong><\/h1>\n

As we return to our normal daily lives, what should we do or carry with us when we leave the house during this pandemic? Let’s take a look.<\/strong><\/h4>\n

1. Face mask<\/strong><\/strong><\/h2>\n

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In addition to wearing it, it is recommended to carry at least one spare in your bag in case of an emergency, such as a mask falling on the floor, a mask getting dirty or wet. During the time when the Delta Plus strain of COVID began to appear, doctors recommended wearing 2 layers of face masks (within a medical mask or surgical mask and outside a cloth mask) with a mangosteen peel extract face mask.<\/strong><\/h4>\n